Super Pure Creatine Monohydrate is the most widely used and effective bodybuilding supplement on the market for good reason. This 100% natural creatine product found...
Super Pure Creatine Monohydrate is the most widely used and effective bodybuilding supplement on the market for good reason. This 100% natural creatine product found in red meat is also produced by our bodies to provide energy to our muscles.
Pure creatine monohydrate when used regularly is scientifically proven to help muscle growth, muscle strength and muscle recovery, making it an indispensable option in your supplement program.
CHARGING PHASE (OPTIONAL)
Take 20g of Creatine Monohydrate daily for 5 days. This should be divided into 4 daily doses of 5g each mixed in a carbohydrate-based drink.
MAINTENANCE PHASE:
Take 5-10g of Creatine Monohydrate per day. For best results, this should be mixed into a post-workout protein drink.
Dose: 1 colher de sopa rasa (aprox. 5g)
Embalagem: 500g
Doses por embalagem: 100
| % DR (*) | ||
| Creatina Monohidratada | 5000mg | ** |
* Dose de referência para um adulto médio (8 400 kJ/2 000 kcal). | ||
100% Creatina Monohidratada.
AVISOS: Não tome se sofrer de problemas nos rins, não recomendado a grávidas e lactantes.
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