Chia Seeds - 300g

Name: Chia Seeds - 300g
Brand: My Wellness
SKU: MWL-CSG-54470
Price: 690.0 MZN
Availability: OutOfStock

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My Wellness

Chia seeds are small black seeds of the Salvia Hispanica plant, from the mint family. This plant is native to South America. Chia seeds were an important food for th...

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690 MT

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Chia seeds are small black seeds of the Salvia Hispanica plant, from the mint family. This plant is native to South America.

Chia seeds were an important food for the Aztec and Mayan peoples. They valued them for their ability to provide sustainable energy.

In fact, "Chia" is the ancient Mayan word for "strength". Chia is super rich in fiber and because of all the fiber, chia seeds can absorb up to 10-12 times their weight in water, expanding and becoming a kind of gel on contact with the stomach, increasing the sensation of satiety.

Chia seeds will increase satiety, contribute to the slow absorption of your food, thus eating less amounts and automatically less calories.

Fiber also feeds the good bacteria in your gut, which are absolutely crucial to your health.

Chia seeds are also rich in quality protein, much higher than most plant foods. Protein is the most weight loss-friendly macronutrient and can dramatically reduce appetite and cravings.

Mix a tablespoon into your salad, breakfast muesli or any other snack. We recommend 2 tablespoons a day.

AFTER USE, CLOSE THE BAG AND STORE IN A COOL, DRY PLACE, AWAY FROM DIRECT SUNLIGHT AT ROOM TEMPERATURE.

Dose: 1 Colher de sopa (10g)

Embalagem: 300g

Doses por Embalagem: 30

		% DR (*)
Energia	32 kcal / 134 kj	**
Proteína	1,7g	**
Carboidratos	4,2g	**
Dos quais açúcares	0,0g	**
Gordura Total	3,1g	**
dos quais gordura saturada	0,0g	**
Fibra Dietética	3,4g	**
Total Sódio	0,0g	**
Cálcio	40,7mg	**
Magnésio	33,5mg	**
Fósforo	86mg	**
Ferro	0,77mg	**
Vitamina A	5,4IU	**
Selénio	5,52mg	**
* Dose de referência para um adulto médio (8 400 kJ/2 000 kcal).

		% DR (*)
Energia	320 kcal / 1340 kj	**
Proteína	16,5g	**
Carboidratos	42,0g	**
Dos quais açúcares	0,0g	**
Gordura Total	30,7g	**
dos quais gordura saturada	0,0g	**
Fibra Dietética	34,4g	**
Total Sódio	0,0g	**
Cálcio	470mg	**
Magnésio	335mg	**
Fósforo	860mg	**
Ferro	77mg	**
Vitamina A	54IU	**
Selénio	55,2mg	**
* Dose de referência para um adulto médio (8 400 kJ/2 000 kcal).

Sementes de Chia puras.

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Chia Seeds - 300g

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