L-Carnitine (L-carnitine) is necessary for the oxidation of fatty acids, which facilitates fat loss.
Fatty acids are one of the main sources of energy for the body and without the presence of Carnitine, it would be impossible for them to penetrate the cell membrane.
Carnitine also plays a key role in muscle energy production, particularly during periods of high-intensity exercise.
L-Carnitine is a highly bio-available dietary supplement that supports the continued integrity of cells and protects the mitochondrial membrane.
Used 15-30 minutes before training, it increases strength, and speeds up metabolism, so you train harder and burn more too.