It is served as a healthy snack, can be added to the morning meal, or heated in a frying pan and used in vegetable dishes. It can also be sprinkled over salads.
It is served as a healthy snack, can be added to the morning meal, or heated in a frying pan and used in vegetable dishes.
It can also be sprinkled over salads.
| Energia | 2450KJ |
| Proteína | 33.3g |
| Hidratos de Carbono Glicémicos | 7g |
| Açúcar | 0,0g |
| Lípidos Total | 50.0g |
Lípidos saturados | 0.0g |
| Colesterol | 0.0g |
| Fibra Dietética | 6.7mg |
| Sódio | 65mg |
Sementes de Abóbora